8 Best Home Remedies For Oily Skin

Oily skin condition is among the most frequent issues encountered particularly by the teens. It's a disorder by which your skin produces an excessive amount of oils, which are necessary to protect the skin, preserve its elasticity and stop it from becoming dry. Your skin around your forehead, chin and nose usually have a tendency to generate more oils in comparison to the rest areas of your faces. Several factors behind this are hormonal changes during menstrual periods, pregnancy and menopause and also birth control pills. When this problem gets serious, there seems a brand new struggle, the acne. Acne is usually a consequence of it and so they can be quite hard to treat.We have previously shared an article on Acne Treatment. Luckily, you will find solutions designed for it. Following are some of the oily skin treatment.

Homemade Natural Remedies For Oily Skin

Since quite restricted oily skin medication is accessible in the market, it's better to go for home remedies. Beyond that, home remedies are normally affordable and most cases of oily skin can be just managed at home. Following are few of the natural oily skin remedies that actually work:

1. Wash your face

It's certainly vital for you to wash your face at least twice per day. Make sure to wash with heated water, not too hot, though. It is because heated water actually helps to remove most of the excessive oils made by your skin.

2. Choose the right cleanser

Avoid cleansers with additional moisturizers. They just make things worse. Alternatively opt for cleansers which are specifically designed. Cleansers which contain detergent attributes might help too, but aren't ideal for sensitive skins.

3. Aloe vera

Simply use some aloe vera gel on your face on a daily basis and keep it to dry. It will help to clear the pores and absorb the excessive oils. It's among the most reliable homemade remedy.

4. Oatmeal

Oatmeal is extremely valuable. Not simply for your body, but also your face. Create a dense paste from oatmeal and honey. Then distribute it over your face like a mask. Keep it on for approximately 20 minutes before washing with warm water. They help absorb excessive oils. You may want to repeat this every two days.

5. Cornstarch

This really is a powerful oily skin-treatment. Blend two tablespoons of cornstarch with enough warm-water to create a paste. Later, apply this on your face and allow it to dry. Repeat this daily for best results. Ensure that you wash your face with warm water.

6. Lemons

Never without lemons. Lemons include qualities that can dry your skin. Generally, before using lemon juice on your skin, it's recommended to include in a tbsp of honey to make sure your skin doesn't dry out. However in this scenario, it is possible to use the lemon juice as it is. You certainly can do this on a daily basis.

7. Apples

Blend a tablespoon of lemon juice and one egg-white into ½ cup of mashed apples. Blend well till it becomes a solid paste. Use this on your face and keep it on for half an hour. Later clean using a mild cleanser and great water.

8. Egg white

This is another incredible oily skin-treatment. Egg white also includes qualities that absorb excessive oils, leaving the face look healthy and well-moisturized. Use somewhat beaten egg-white on your face and allow it to dry. Later cleanse your face using a mild cleanser and warm water.

These are several natural home remedies for oily skin treatment. Keep in mind to consume plenty of water and include a wide selection of vegetables and fruit in your everyday diet. Food and water play vital functions for the skin. Avoid consuming foods which are full of fats and iodine. Alternatively consume a diet loaded with antioxidants for example blueberries, spinach, carrots and brightly colored vegetables and fruit. 

If there is any oily skin treatment you know, do share them with us.

Easy DIY Dreamy Sleep Salve

Fed to the gills with lying awake all night stressing over this or that? You can fall quickly asleep thanks to this DIY tranquilizing salve that also leaves your feet so soft — you can not beat that! Made with a calming mixture of essential oils, the recipe generates more than enough for yourself, so gift the rest to your beloved people. You will love how this remarkably smelling helper makes nighttime delightful.

Ingredients:

1 cup olive oil
1 cup coconut oil
Equal parts lavender, orange, cedarwood, peppermint, and cinnamon essential oils
4 tablespoons grated beeswax

Directions:

1. Put the olive oil, coconut oil, and grated beeswax in a glass or metal bowl, and gradually warm in the microwave in short bursts or heat over a double boiler. Once everything has melted enough, give it a stir, and then remove from heat.
2. Now mix together the essential oils to form the dreamy mix of scents. Lavender is so comforting while cinnamon and orange help soothe nerves. Sandalwood, cedarwood, and ylang ylang offer earthy smells. And peppermint does an excellent job of relieving muscle pains. Using about 50 drops of each produces a magnificent blend. Add coconut oil to the mixture.
3. Now thoroughly ladle the warm sleep salve into cleaned jars, let cool till room temperature, and then cap. Your sleep slave is now ready to use! Keep it next to your bed and smooth onto feet, cover with socks, and snuggle down on nights you are having a hard time drifting off into sleep. The larger pores in your feet enable the essential oils to instantly absorb and flow through the body, promoting your relax. Or rub into sore muscles, hands, or even your temples for immediate calm.

Makes approximately 16 ounces of sleep salve.

How to Flatten the Bottom of Your Tummy

If you had enough of people asking you when the baby is due, maybe it is time to eliminate your lower belly pooch. That extra fat at the bottom of your tummy does not serve your appearance or your health. Flattening your belly will demand more than just doing lower abdominal exercises since these just strengthen your tummy muscles and will not affect that flabby layer of fat covering them. To eventually say goodbye to that tubby tummy, give your workout and diet routine a complete makeover.

Step 1

Modify your eating habits to avoid extra caloric intake. Substitute those morning doughnuts, afternoon treats and late-night munchies with low-calorie, healthy foods, such as vegetables and fruits, dairy, and whole grains. Decrease your portion sizes by at least 10 percent and eat monounsaturated fats (olive oil and nuts). According to Dr. Mehmet Oz, these foods fight belly fat. Dodge foods such as margarine, cookies and crackers since these include trans fats, which, according to the American Council on Exercise, initiate fat storage in your belly.

Step 2

Program at least 30 minutes of cardio exercise on 5 days of the week to burn calories. Work up a sweat, exercising at a pace that still enables you to have a discussion. Go jogging, ride a bike or run on cardio machines in the gym. For optimal caloric burn, extend your workout duration to 1 hour.

Step 3

Lift weights at least 2 times per week, targeting your shoulders, arms, legs, abdominals, hips, back and chest. Strength training excites muscle tissue, which promote your metabolism and burns more calories than fat. The Centers for Disease Control and Prevention recommends utilising a resistance that is challenging enough so that after the last repetition of each set, you can not do another repetition.

Step 4

Introduce static presses in your abdominal strengthening routine to aim the lower part of your rectus abdominis. Lie face up on the floor, lift your feet to the ceiling and bend the knees 90 degrees. Put your palms on your thighs and suck your tummy in to reduce the space between the floor and your lower back. Push your hands against your thighs for 1 second and hold the pressure with your thighs. Don't enable your hands to move your thighs. Finish 10 repetitions and 3 sets.

Step 5

Work the lower abdominals with reverse crunches. Lie on your back with the arms at the sides. Bend the knees and bring them straight over your hips. Curl the pelvis up toward the ribs so the tailbone lifts off the floor. Avoid swinging the legs and using momentum -- only utilize the lower abdominals to perform the motion. Pause 1 second before lowering the tailbone to the floor. Work your way up to making 3 sets of 20 reverse crunches.

Step 6

Stretch the hip flexors. Seldom, tight hip flexors can tilt the pelvis forward and raise the arch in the back, producing a belly pooch. Step forward with the right foot and lower down as if you are doing a lunge. Place the left knee on the floor and tighten your tush, pushing it gently forward so you feel a stretch in your hips. Extend the left arm to the ceiling and lean to the right to emphasize the stretch in the hips. Keep this position for 30 seconds and repeat it 3 times before switching legs.

5 Easy Skin Tightening Masks You Should Definitely Try

We start noticing numerous skin related issues as we age. The skin begins generating less oil making it saggy and dry. Who would desire to have such skin? To all avoid this, you need to begin taking enough precautions from an early age.

One answer is to opt for skin tightening masks. Below are a few simple skin tightening mask recipes which can be prepared quickly at your own home. Apply any of these face tightening masks at least once a week for youthful looking skin.

1. Egg White Mask: 

Ingredients:
Egg White

Procedure:

1. Beat the egg and divide the egg white from the yellow. 
2. Apply the egg white immediately on your face and wait till it dries. 
3. Wash your  whole face with lukewarm water. 

The Egg is the most popular ingredient known for skin tightening and is frequently used by us. It firms the skin and tightens it. So if you do not have enough time to make all those recipes, you can solely use this mask and it'll do wonders to your skin.

2. Egg White And Flour Mask: 

Ingredients:
1 Egg white
Honey
Glycerin for dry skin
Flour/Fuller’s earth

Procedure:

1. Beat an egg and divide the white from the yellow. 
2. Mix flour, honey, and glycerin to it and apply on your face. 
3. Wait until it dries and wash with lukewarm water. 

You can use Multanimitti or Fuller’s Earth as well. If your skin is oily, you can avoid adding glycerin if needed.

Fuller’s earth or multanimitti enhances skin tone, combats against tanning, blemishes, and pimples. It draws extra oil from your skin and stimulates blood circulation in your entire face. You can utilize flour frequently while multanimitti just occasionally when you get it from the market. One thing must be bared in mind that multanimitti is just for oily skin and not for sensitive or dry skin.

3. Egg White And Yogurt Mask: 

Ingredients:
1 Egg white
1/8tsp Sugar
1tbsp Yogurt

Procedure:

1. Beat an egg and divide the white from the yellow. 
2. Mix sugar and yogurt to it well and apply it on your entire face. 
3. Wait until it dries and rinse very well with lukewarm water. 

Yogurt combats blemishes and cleanses the skin really well. Sugar is one of the best natural exfoliators. It removes,  cleanses dead cells, moisturizes and fights against early aging signs.

4. Cabbage And Rice Flour Mask:

Ingredients:
2-3 Cabbage leaves
Few drops of Almond/Olive oil
2tbsp Rice flour

Procedure:

1. Grind and prepare a paste of cabbage leaves. 
2. blend it well with rice flour and olive oil or almond oil.
3. Apply it on your entire face and let it dry. 
4. Rinse it very well with lukewarm water. 

If your skin is oily, you can let go of almond or olive oil in this pack. You can also use egg white if you like.

You might be asking about the cabbage in this pack. Cabbage leaves are best known to act against loose skin and wrinkles. olive oil or Almond oil moisturizes the skin very well.

5. Cabbage And Honey Mask: 

Ingredients:
Yogurt
Honey
Cabbage leaves
Almond/olive oil for dry skin

Procedure:

1. Take 2-3 cabbage leaves and create a paste out of it. 
2. blend it very well with honey and yogurt in a container. 
3. For dry skin, olive or almond oil can be added to the paste. 
4. Apply this mixture and leave it for 15-20 min. 
5. Rinse thoroughly with lukewarm water. 

All these ingredients can be found simply at home. Hope this article on skin tightening face masks will help you. So let me know which mask are you aiming to start with?

DIY Homemade Herbal Salve

If you're a big fan of herbs (like me!), then you just have to try your hand at making your own herbal salve.  It's surprisingly simple and so much fun!

The only ingredients you'll need are:

1. herbs (I used plantain)
2. bees wax 
3. olive oil 
4. small tins with lids
5. a crock pot and a jar

This project goes together really quickly- just a few minutes of work over a period of a few days, and you're done!  

It's also a great way to give an inexpensive and creative gift!

1. 4 oz organic plantain leaf
2. 3 oz bees wax 
3. 4 (.5 oz) tins and 5 (4 oz) tins
4. olive oil 

For about $20, I ended up with 9 tins of homemade herbal salve for giving and using- not bad! 

1. The first step is to infuse your olive oil with the herbs.  To do this, pack your herbs into a canning jar (we used quart size) until the jar is three-quarters full.

2. Next, pour olive oil over the herbs until they are completely covered.  Leave about 1 inch of head space at the top, then seal with a lid.

3. Place a wash clothe in the bottom of your crock pot, and set the jar of herbs and oil on top.  Fill the crock pot almost completely with water.  Turn on "low" heat and let the herbs sit for three full days. Replace water as needed.  By the end of the three days, you will have an herbal-infused oil...

4. Like this!  Strain off the herbs and pour the oil into a clean container.  You can use cheese cloth or a clean piece of cotton (from an old t-shirt) to strain out the herbs.  (Discard herbs when you're done.)

5.  Place the herbal oil into a large sauce pan and add beeswax.  I used three 1-oz bars of wax for our salve.  Turn the burner on low heat and gently stir until the wax begins to melt.  The little things you see floating around in the oil are pieces of beeswax! 

At this point, you can also add 2 or 3 drops of grapefruit seed extract (as a natural antibiotic) and 2 or 3 drops of vitamin E oil (as a preservative) to your salve oil.   

6. If you have little helpers around, enlist them to stir!

7. Once the wax has completely melted, your "salve" is ready to pour into tins!  The oil should be smooth and completely lump-free before you pour it into your containers. 

8. Fill tins almost to the very top, then allow the salve to "set".  The tins will be very hot so be extremely careful if you try to move them before they're cool!  It only took a few minutes for our salve to cool and set.  This batch yielded five large tins and four small tins of salve.

And here is the final product- plantain herbal salve, ready to use and give!  

Plantain has wonderfully healing properties for skin irritations and rashes -- it makes a great gift for a mother with small children or babies!  I've been using it on my children's "boo boos", dry skin (including diaper rash).

9 Ways to Freshen Your Breath Naturally

Seems chewing gum is unhealthy and that I in person “just say no” once offered a piece (politely, of course). However some folks are afraid to quit their gum habit worrying from the monster breath. And that’s why I’m here today, to offer you nine ways in which to freshen your breath, naturally.

1. Brush those pearly whites 

Obviously one amongst the simplest ways in which to assist combat bad breath is to maintain a good hygiene. Brushing your teeth could be a no brainer, right? however the toothpaste you select will make a a huge difference. I in person don’t like most of the industrial stuff on the market for a variety of reasons. but my all natural formula, with some peppermint, spearmint or essential oils will do the trick well.

2. Floss right 

Nobody needs food stuck between their teeth… I mean, that may undoubtedly promote bad breath.however even if there aren’t noticeable chunks lodged in there, flossing will take away plaque and improve your gum health.

3. Scrape that tongue 

Your tongue isn't a smooth surface which suggests it’s a chief spot for things to cover. Brush your tongue together with your toothbrush and/or get an inexpensive tongue scraper (like this) to assist keep your mouth clean and breath fresh On to the lesser-known ways that freshen your breath.

4. Minty goodness

Grab yourself some mint leaves and chew. This natural remedy has been used for thousands of years is particularly helpful for garlic or onion breath (parsley leaves work well, too!). and in contrast to that nasty fake-food gum, swallowing the leaves after chewing can still give freshness by promoting way better digestion. Real food wins, again!

5. Baking soda to the rescue 

Need a fast, cheap, and straightforward natural breath freshener? Add a tsp. of baking soda into a cup of water. Swish some of this mixture in your mouth and “ta-da!” instant mouth wash. you can also add a drop or 2 of peppermint essential oil (like this) for an additional kick.

6. Probiotics for the win 

Since most bad breath could be a results of poor digestion, aiding your gut could be a long-run answer to bad breath. fermented foods are packed with real-food-goodness probiotics. My very personal way to aid my gut is with some whole fat (and ideally raw) yogurt.

7. Spice is nice 

Chewing on the seeds of aromatic spices will provide your mouth a lift of freshness. Seeds like clove, cardamom, and fennel have antimicrobial properties that may freshen your breath.

8. Healthy carbs 

I’m completely not a lover of restrictive diets unless there's an actual medical reason for them. And did you recognize that bad bread are often an unfortunate problem for folks on low-carb diets? As your body breaks down fats rather than carbs for energy it creates ketones. a number of these ketones are discharged in your mouth that isn't nice since they smell bad. simply one more reason to enjoy healthy carb-rich foods. (Pass me a banana, please.)

9. Lemon power 

Here’s another easy quick-fix natural cure for bad breath: Take a lemon wedge sprinkled with a bit of salt and bite down. Oh, yeah. 

Tell me. What are your “go to” remedies for freshening your breath naturally?

The 5 Best Homemade Skin Care Recipes

1. Banana and Oatmeal Face Mask

What It Does: Evens and brightens skin tone, soothes dry skin, exfoliates and moisturizes 

What You Need: 1 banana, 1 cup oatmeal, ¼ cup whole milk 

What to Do: Use a spoon to mash the banana into a thick paste. Place in a bowl and mix in the oatmeal and milk. Once thick, apply to your face and leave on for 15 minutes. Rinse with warm water.

2. Sugar Lip Scrub 

What It Does: Exfoliates, moisturizes, prevents chapping
What You Need: ¼ teaspoon olive oil, 1/8 teaspoon brown sugar
What to Do: Mix ingredients together in a small bowl. Apply by massaging the scrub onto lips with your index and middle finger. Rinse off excess grains with a damp washcloth.

3. Apple Cider Vinegar Toner 

What It Does: Reduces redness, treats acne
What You Need: Apple cider vinegar
What to Do: Add 2 tablespoons of vinegar to one cup of water to dilute. Apply to face with a cotton ball. If you have extra oily skin, La Bella Figura’s Victoria Fantauzzi suggests infusing with thyme sprigs; if your skin is dry and sensitive, use rose petals and lavender.

4. Milk Bath 

What It Does: Exfoliates and moisturizes
What You Need: Two cups whole milk
What to Do: Add two cups of milk while bathwater is running. Soak in tub for at least 20 minutes; scrub skin lightly with a loofah or washcloth for maximum exfoliation. Rinse thoroughly.

5. Baking Soda Hair Mask 

What It Does: Removes residue and product build-up, clarifies, adds shine and volume
What You Need: One tablespoon baking soda
What to Do: Add 2 tablespoons of baking soda to one cup of water. Stir into a paste. Apply to damp hair and leave on for 20 minutes. Shampoo out and follow with a conditioner.