So perhaps you didn’t notice our guidance about starting your day off with a sunshine smoothie, and come early afternoon, you have some quite strong coffee-breath. Mint, which also holds a phytonutrient that could help counter multiple sorts of cancer, is certain to fix that right up.
Ingredients
- 10-12 fresh mint leaves
- 1/2 cup frozen mixed berries
- 2 tsp honey or agave nectar (optional)
- 1/2 cup water
- 1/2 banana
- 1 apple, cored, chopped
Instructions
Add all the ingredients together and then blend until smooth. Pour into a glass and serve instantly.
Aucun commentaire:
Enregistrer un commentaire